Hyrox Power
Develop explosive strength and power for exercises like sled pull, sled push, farmer carries and other dynamic movements.
Gym Classes
Hyrox Complete
Experience full race-style workouts to refine pacing and transitions between running and exercises. A blend of running and all the different workout stations, similar to a race without it being a Hyrox Simulation. This class usually lasts 65 minutes.
Hyrox HYLA Program
This weekly class is programmed by coach Laura Saldaña. Hyrox 2024 World Championship finalist, who has always risen to the podium in all Hyrox México competitions. Sessions include combinations of hybrid workouts combining Engine, Foundational, and Power.
Hyrox HYLA Program Read More »
Hyrox Engine
A 55-minute session of high-intensity intervals designed to increase cardiovascular endurance and stamina.
OPEN GYM
This training modality gives athletes full access to our training environment for up to three hours to follow their own program freely. You’ll have access to all our equipment, materials, and facilities. Please note that this pass does not include participation in classes or guided training sessions.
FUNCTIONAL FITNESS TRAINING
Experience a full-body workout that blends the best of strength training, gymnastics, and weightlifting. Our weekly program is designed to build strength, boost endurance, burn fat, and enhance overall performance — improving your cardiovascular, metabolic, and neuromuscular health.
FUNCTIONAL FITNESS TRAINING Read More »
Boxing
Step right up for the main event! Gloves on, round one. London’s pros are here to sharpen your boxing skills with the tips and techniques you need to pack a punch. This technique-driven class mixes drills on and off the bag and is suitable for all levels. Don’t forget your own gloves or mitts.
Aerial Loops
Ready to level up your strength? Step into the Aerial Loops. Expect a mix of spins, flows, and aerial skills blended with killer upper-body and core conditioning. It’s circus-inspired training—serious strength, no clowning around.
Aerial Hoop
Looking for a full-body workout that buries your comfort zone? Step into the hoop and channel your inner Cirque du Soleil. Sure, getting up there might feel like a show of its own at first, but once you’re flying, you won’t want to stop—the results are every bit as spectacular.
Dancehall
Want to master your grooves, flows, whine & grind while letting loose? This class serves up nothing but pure reggae, bashment, and dancehall vibes. Every shake, dip, and move brings fierce energy—turning fitness into a full-blown party. With this sweat-dripping workout, you’ll feel like you’ve stepped straight into the Caribbean.
